In this interview we sit down with Coach Raleigh to talk about his thoughts on healthy eating.
For those of you don't know Raleigh, he is:
-A USA Weightlifting certified coach
-One of the head coaches of our Olympic Weightlifting program
-a PhD student in the theology department at Notre Dame
-a CFSB CrossFit coach
In this video Raleigh tells us:
-What eating was like for him growing up
-His personal evolution when it comes to healthy eating
-What he currently eats on a daily basis with concrete examples
-What he's learned about healthy eating given all the different commitments in his life
-What his favorite off-plan foods are
-His favorite special occasions to eat off-plan food.