Posts Tagged ‘Story’
Will and Katie’s Story-Getting Healthy to Keep up with Lil’ Wayne
In this video we sit down with Will and Katie who just finished our one-on-one healthy eating program. ? Both Will and Katie lost 20lbs while doing the program. They did all this while being career professionals and while raising their young son Wayne. ? Non-Scale Victories that they experienced were: -not really eating vegetables…
Read MoreZita’s Story-I’m in Control of My Food Choices Now
In this video we sit down with Zita to talk about her journey with the nutrition coaching program. Zita’s story is unique for a few reasons. She’s a business owner, and she’s a mom of 5. So she has a lot of responsibilities on her plate. Her story is also unique because when we were…
Read MoreMarlo’s Story-I Need A New Wardrobe! (In a Good Way!)
In this video we sit down to discuss Marlo?s story. In terms of Marlo?s body composition she has: -Lost 35lbs -Kept her muscle mass the same even with the weight loss. -Lost 12.5% body fat -Lost 5.5 inches off hips -Lost 3.5 inches off waist But she also gained so much more than that: -She…
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