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Will and Katie’s Story-Getting Healthy to Keep up with Lil’ Wayne

By Robby Gustin | November 7, 2018

In this video we sit down with Will and Katie who just finished our one-on-one healthy eating program. ? Both Will and Katie lost 20lbs while doing the program. They did all this while being career professionals and while raising their young son Wayne. ? Non-Scale Victories that they experienced were: -not really eating vegetables…

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Zita’s Story-I’m in Control of My Food Choices Now

By Robby Gustin | October 2, 2018

In this video we sit down with Zita to talk about her journey with the nutrition coaching program. Zita’s story is unique for a few reasons. She’s a business owner, and she’s a mom of 5. So she has a lot of responsibilities on her plate. Her story is also unique because when we were…

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Marlo’s Story-I Need A New Wardrobe! (In a Good Way!)

By Robby Gustin | September 4, 2018

In this video we sit down to discuss Marlo?s story. In terms of Marlo?s body composition she has: -Lost 35lbs -Kept her muscle mass the same even with the weight loss. -Lost 12.5% body fat -Lost 5.5 inches off hips -Lost 3.5 inches off waist But she also gained so much more than that: -She…

Jesus Story-Saying No to a $68 shot of Bourbon

By Robby Gustin | August 1, 2018

In this video we sit down with Jes?s. Jes?s did an amazing job with our one-on-one healthy eating program. -He lost 26lbs in 3months -He lost 6.5 inches off his waist -He lost 2.5 inches off his hips -He dropped 9% body fat in 3 months all while maintaining muscle mass which is hard to…

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Carolyn’s Story-Down 40lbs in 4 months

By Robby Gustin | July 4, 2018

In this video we sit down with Carolyn and discuss her journey back to optimal health and weight. Carolyn is one the most committed people I’ve ever worked with. I can’t say enough good things about how well she did. She was nice enough to type up her reflections on her time doing one-on-one coaching,…